Councilman Thomas Hand invites residents interested in maintaining or improving their levels of fitness to participate in the Town of Oyster Bay’s Fitness Classes, which return this July in the Town of Oyster Bay’s Hicksville Athletic Building. Spring fitness classes are co-ed, open to individuals 18 years of age or older, and run for 10 weeks.
“These fitness programs provide a terrific form of aerobic exercise that builds strength as well as increases general flexibility,” said Councilman Hand. “Cardio Kick-Boxing, Ballroom Dancing and Zumba are very popular programs that give residents an outlet to enjoy exercising and staying in shape, all while meeting new people.”
Registration for the three programs will take place at the Hicksville Athletic Center, 167 Broadway in Hicksville on: Sunday, June 2nd from 8am to 3pm; Monday, June 3rd from 6pm to 10pm; and on Thursday, June 6th from 6pm to 9pm. After these dates, registration will continue based on availability. Please note that the schedule may be subject to change and residents are encouraged to inquire about special holiday scheduling. Each program is 10 weeks in length with a fee of $60 for residents and $70 for non-residents.
Ballroom Dancing Classes will be held on Saturdays, from 7pm to 8pm, beginning July 13th.
Cardio Kick-Boxing Classes will be held on Thursdays, from 8pm to 9pm, beginning July 11th.
Zumba Classes will be held on Mondays from 7pm to 8pm beginning July 8th; and Wednesdays from 7:45pm to 8:45pm beginning July 10th.
For more information, please call the Town of Oyster Bay Department of Parks at (516) 797-4125 x2 or email email@example.com.